If you’re looking to cut your eat healthier and delicious recipes, then Lemon and Herb Grilled Salmon is the perfect dish for you! This recipe is easy to make, packed with flavor, and healthy. Whether you’re a pescatarian or onmivore looking for a quick and delicious meal, this recipe is perfect for you.
The key to this recipe is the use of fresh ingredients, including lemon, herbs, and salmon. The lemon provides a burst of tangy flavor, while the herbs add depth and richness to the dish. The salmon, of course, is the star of the show, providing a healthy source of protein, omega-3 fatty acids, and other essential nutrients.
To start, you’ll need to gather the following ingredients:
- 6 salmon fillets
- 1 lemon, sliced
- 1 tablespoon of fresh rosemary
- 1 tablespoon of fresh thyme
- 1 tablespoon of fresh basil
- Salt and pepper to taste
- 1 tablespoon of olive oil
The first step is to prepare the salmon. Rinse the fillets and pat them dry with a paper towel. Then, sprinkle salt and pepper over the fillets and set them aside.
Next, prepare the lemon and herb mixture. In a small bowl, mix together the sliced lemon, rosemary, thyme, basil, salt, and pepper. Squeeze the lemon over the mixture to release the juices and then stir to combine.
Now, it’s time to grill the salmon. Heat a grill pan over medium-high heat and add the olive oil. Place the salmon fillets in the pan and cook for 2-3 minutes on each side, or until they are fully cooked.
Finally, top the salmon with the lemon and herb mixture and serve with a side of your choice. We recommend serving this delicious dish with a side of roasted vegetables, brown rice, or quinoa.
This recipe is perfect for those who are looking for a healthy and delicious meal. The salmon is a great source of protein and omega-3 fatty acids, which are essential for a healthy diet. The lemon and herbs add a burst of flavor, making this dish both tasty and nutritious. Whether you’re a novice home cook or a seasoned pro, this recipe is sure to impress!
This recipe is a simple and delicious dish that is perfect for a quick dinner or make ahead lunch. Whether you’re looking for a quick and healthy meal or simply want to impress your family and friends, this recipe is sure to do the trick. So, what are you waiting for? Try this recipe today and enjoy the taste and health benefits of Lemon and Herb Grilled Salmon!
Lemon and Herb Grilled Salmon
Course: Dinner6
servings45
minutes14
minutesIngredients
6 salmon fillets
1 lemon, zested and juiced
2 tablespoons olive oil
2 tablespoons dried basil
2 tablespoons dried thyme
2 tablespoons dried oregano
1 teaspoon salt
1 teaspoon black pepper
4 cloves garlic, minced
2 tablespoons butter, melted
Directions
- In a small bowl, mix together the lemon zest, lemon juice, olive oil, basil, thyme, oregano, salt, pepper, and garlic.
- Place the salmon fillets in a shallow dish and pour the lemon and herb mixture over them, making sure each fillet is well coated.
- Cover the dish and refrigerate for at least 30 minutes, or up to 2 hours.
- Preheat the grill to medium-high heat.
- Remove the salmon from the marinade and brush each fillet with melted butter.
- Place the salmon fillets on the grill and cook for 5-7 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
- Serve the grilled salmon hot, garnished with lemon wedges and fresh herbs, if desired.
Notes
- Enjoy this delicious and healthy pescatarian meal! The combination of lemon and herbs adds a bright and fresh flavor to the salmon, while the grill gives it a crispy exterior and moist, tender interior. Perfect for a summer day or a quick and easy weeknight dinner!
